Avocado Toast Meets Pizza - Yes You Read That Right

Avocado pizza that is gluten free and dairy free made by creative lifestyle blogger and luca creative co founder emily r hess. Read the avocado pizza recipe here:

If you’ve tuned into my Insta stories lately, you might have noticed that aside from my darling husband, avocado toast is my second love. It is my all time favorite comfort food - so much that I have mastered the art of traveling avo toast. The last time I flew, the security sensors went off as my bag passed down the belt. A TSA gal dug through my backpack looking for the ‘weapon’ in disguise, which ended up being a butter knife to go with the whole avocado and pre-toasted bread hiding in my bag. 

Live a healthy and balanced like with avocado as a substitute for cheese on pizza. Avocado pizza that is gluten free and dairy free made by creative lifestyle blogger and luca creative co founder emily r hess. Read the avocado pizza recipe here:
Delicious gluten free, dairy free, and vegan avocado toast pizza recipe created by creative lifestyle blogger and founder of luca creative co Emily R hess.

I kept eating avo toast for breakfast and still managing to crave it later on in the day when dinner time rolled around. One night Justin wanted pizza and I was tired of missing out due to my gluten + dairy rejecting body. I pulled out a frozen cauliflower crust (thankful to my past self for picking that up) and threw some veggies on top. To spice it up and achieve a ‘cheesy’ flavor I sprinkled some vegan-lover’s nutritional yeast all over the veggies. 

Delicious gluten free, dairy free, and vegan avocado toast pizza recipe created by creative lifestyle blogger and founder of luca creative co Emily R hess.

When it came out of the oven I took a slice and it was pretty good but the creamy layer traditionally found on pizza was disappointingly absent. With no dairy-free cheese on hand, I had to get creative. Here’s where the beautiful marriage of avocado toast and pizza began…

Delicious gluten free, dairy free, and vegan avocado toast pizza recipe created by creative lifestyle blogger and founder of luca creative co Emily R hess.

Sliced avocado was the perfect substitute for cheese and is actually a wholesome choice when it comes to pizza toppings. A few moments later, and what do you know - I literally ate the whole pie all by myself. Proud moment, I know. 

Delicious gluten free, dairy free, and vegan avocado toast pizza recipe created by creative lifestyle blogger and founder of luca creative co Emily R hess.

Ingredients :

1 frozen pizza crust (I used a GF cauliflower crust)

2 tsp. minced garlic 

Sprinkle of sea salt

Dried rosemary


1 zucchini

1 c. sliced mushrooms

1 c. chopped kale

¼ c. nutritional yeast

1 avocado, halved


Red chili flakes 

Lemon wedges (opt.)

Gluten free cauliflower crust pizza is avocado and veggies on top is amazing. Delicious gluten free, dairy free, and vegan avocado toast pizza recipe created by creative lifestyle blogger and founder of luca creative co Emily R hess.

Preheat the oven to 400°F. Rub frozen pizza crust with minced garlic, sea salt and rosemary. Thinly slice zucchini and arrange on crust with mushroom and kale. Place in oven for 12-15 minutes. Sprinkle nutritional yeast on top and return pizza to oven for 5 more minutes. Slice avocado halves and finish off your pizza with sliced avocado, red chili flakes and a light squeeze of lemon. 

Delicious gluten free, dairy free, and vegan avocado toast pizza recipe created by creative lifestyle blogger and founder of luca creative co Emily R hess.

Let me know what you think of my new found love and the combination of these two very delicious things in the comments below! I hope you get to try this one soon!  

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